Easy Sole Meunière

Easy Sole Meunière is a delicious French fish dish. Sole fillets are lightly sautéed and then served with a brown butter lemon sauce.

Why Make This? • Easy-to-make • French elegance • Simple, but delicious!

Ingredients You Need: sole fillets, butter, flour, lemon, parsley, and olive oil.

The traditional preparation of Sole Meunière uses whole Dover sole, but sole fillets are MUCH easier to work with (and eat).

Rinse sole fillets, then pat dry and season with salt and pepper. Dredge in flour.

Sauté fillets in olive oil and butter until lightly browned on one side, then flip and brown the other side.

Remove fillets when done, add more butter to the pan, and cook until lightly browned. Remove from pan and add lemon juice.

Pour browned butter over Dover sole fillets to serve.

This easy Sole Meunière recipe is done in under 15 minutes! 

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