Cherry Chia Seed Smoothie
This cherry chia seed smoothie recipe has only 6 ingredients, including frozen cherries and banana, yogurt, almond milk, and chia seeds. Delicious!
Servings: 3 servings
Calories: 186kcal
Ingredients
- 2 cups sweet cherries frozen
- 1 banana frozen
- 6 ounces vanilla yogurt
- 1 tablespoon chia seeds
- ½ teaspoon vanilla extract
- 1 cup almond milk
- fresh cherries for garnish
Instructions
- Add frozen cherries, banana, yogurt, chia seeds, and vanilla extract to blender, then pour in the almond milk.
- Turn on the blender and blend until smooth and creamy. You may need to stop it once or twice to scrape down the sides or loosen up some frozen fruit stuck in the blades.
- If the consistency is too thick, add more milk. If it’s too thin, add more frozen cherries or add ½ cup of ice cubes.
- Garnish with fresh cherries, if desired, and serve.
Notes
You can replace the almond milk with any kind of milk you prefer. Feel free to add some honey or maple syrup if you prefer a sweeter smoothie.
Nutrition
Calories: 186kcal | Carbohydrates: 37g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 3mg | Sodium: 42mg | Fiber: 5g | Sugar: 28g
