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Home » Recipes » Appetizer » Spicy Harissa Hummus

Spicy Harissa Hummus

Modified: Mar 24, 2023 by Molly Pisula · Published: Mar 24, 2023 · As an Amazon affiliate, I earn from qualifying purchases.

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This Harissa Hummus recipe kicks your usual hummus up a notch with the addition of harissa paste. Spicy and creamy, and delicious with pretzels, pita chips, and veggies.

small bowl of harissa hummus on cutting board next to chickpeas, lemon half, and jar of harissa paste.

Making hummus from scratch is easier than you think. We’ve tested several recipe techniques, and think this is the easiest method that still gets you great results. And, we love that you can control the flavors yourself as with this Harissa Hummus or our Roasted Garlic Hummus. 

Jump to:
  • Why Make This Recipe
  • 🥗 Ingredients
  • 🥣 Step-by-Step Instructions
  • 🧐 Recipe FAQs for Harissa Hummus
  • 👩‍🍳 Expert Tips
  • Other Mediterranean Recipes
  • 📖 Recipe
  • More About Molly

Why Make This Recipe

  • So Easy: Combine ingredients in a food processor and blend. Then just season, and you’re done! 
  • Healthy Snack: No added sugar, low in calories, and high in protein. 
  • Make-Ahead: Lasts in the fridge for several days, so you can make a batch in advance, then eat for your afternoon snack for the next few days.

🥗 Ingredients

chickpeas, tahini, garlic, olive oil, lemon, harissa paste, and tomato paste.
  • Chickpeas: We use canned chickpeas in this recipe for ease-of-use. Low-sodium preferred so you can control the salt content. You can also soak dried chickpeas and then cook until tender. 
  • Tahini: There are many brands of sesame seed paste. We love Soom brand tahini but there are lots of options. Some brands are thicker than others, so you may need more or less water to get the consistency you want for your hummus. 
  • Lemon Juice: Fresh lemon juice will give you the best flavor in this homemade hummus. 
  • Harissa Paste: Harissa paste is made from hot chile peppers, often blended with garlic, caraway seeds, coriander seeds, and olive oil. It originates from Tunisia, in North Africa. Today you can find many packaged harissa pastes online like this Spicy Mina Harissa Paste, or you can make your own with this Harissa Substitute recipe.
  • Olive Oil: The olive oil flavor is not strong in this recipe, so no need to use a fancy olive oil. 

🥣 Step-by-Step Instructions

Drain and rinse 1 can of chickpeas. Add chickpeas, 1 finely chopped garlic clove, ¼ cup tahini, 3 tablespoons lemon juice, ¼ cup harissa paste, 1 teaspoon tomato paste, and 3 tablespoons olive oil to a food processor. 

chickpeas, lemon juice, harissa paste, garlic, olive oil, and tahini in food processor.

Process until smooth. Then add ice water 1 tablespoon at a time until you have the consistency you want. 

blended harissa hummus in food processor.

Then blend in 1 ½ teaspoons kosher salt. 

Taste, and add additional salt and/or lemon juice as desired. 

Garnish with a spoonful of harissa on top. 

🧐 Recipe FAQs for Harissa Hummus

Is harissa hummus spicy?

The spice level on this hummus is totally up to you. You’ll find that different harissa pastes really vary in spice levels, so you can control how much you add. If your harissa paste is mild, and you want to kick up the spice even more, add a pinch of cayenne pepper. 

How do you store harissa hummus?

Hummus is best stored in an airtight container in the refrigerator. It will keep for up to a week. 

Can you freeze hummus?

You can freeze hummus for up to two months, but you might find that the texture degrades a bit when you thaw it. You can always put it back into the food processor and blend for 20 seconds or so, adding a splash or two of water if you need it. 

Can you fix hummus that is too thick?

Yes you can. You can add extra liquid, like more ice water or olive oil, and process well. You can also save the extra liquid (aquafaba) from your can of chickpeas and use that to add to your hummus. Go slowly because it is a lot easier to fix a thick hummus than try to thicken a too-runny hummus. 

👩‍🍳 Expert Tips

Harissa paste and tahini can both vary in terms of how runny they are depending on which brand you use. You may find you need more or less water at the end of the recipe depending on the rest of your ingredients. If you think your tahini and harissa are both pretty runny, you might want to reduce the lemon juice a bit as well, just to make sure your hummus is sufficiently thick. 

Stir tahini well before using because it has a tendency to separate. 

If you want a super smooth hummus, peel the chickpeas before putting them in the food processor. We’ve tried this, and agree that it makes the most velvety, creamy hummus around. However, most of the time we don’t have the patience to do it! 😂

If you don’t have a food processor, you can also make this hummus with harissa paste in a blender, particularly a high-speed blender like a Vitamix. 

Got extra harissa paste? Here are some ideas for other dishes that use harissa:

  • put it on your scrambled or fried eggs
  • blend with sour cream into a dip
  • use it as a marinade or rub with meat
  • mix it with mayonnaise and spread on a burger
  • incorporate into a salad dressing like this Sumac Dressing
  • toss with vegetables before roasting
  • try making this Homemade Harissa Aioli

As for your harissa hummus itself, of course it is delicious as a dip for crudité, pita chips, pretzels, and crackers. (If you’re gluten-free, stick with the crunchy vegetables.) You can also use it as a sandwich spread or put it into a wrap. It’s delicious with falafel and can be used in a grain bowl as well. Try it with our Vegan Buddha Bowl or our Baked Tofu Buddha Bowl. 

Want to try another hummus version packed with flavor? Try this Creamy White Bean Hummus next.

platter with vegetables, crackers, and bowl of harissa hummus next to napkin.

Other Mediterranean Recipes

We love recipes from all over the Mediterranean region. If you do too, you might want to check out some of these favorites:

  • bowl of mediterranean cucumber tomato salad next to bowl of pita chips and napkin
    Mediterranean Cucumber Tomato Salad
  • two eggplant bruschetta toasts on plate.
    Eggplant Bruschetta
  • sardines on toast with chickpea salad on plate next to bowl of chickpea salad and sardine tin
    Sardines on Toast with Chickpea Salad
  • close up of bowl of roasted garlic hummus on cutting board next to green napkin.
    Roasted Garlic Hummus

If you try this recipe, we would love to hear from you! Please rate this recipe and leave a comment below—your feedback is invaluable to us.

And please follow along on Instagram, Pinterest, and Facebook or subscribe to our newsletter. We’d love to inspire you with more delicious, healthy, and seasonal recipes!

📖 Recipe

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close up of harissa hummus in small bowl next to radishes, carrot sticks, and peppers.

Harissa Hummus

Chef Molly Pisula
This Harissa Hummus recipe kicks your usual hummus up a notch with the addition of harissa paste.
4.99 from 51 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Appetizer
Cuisine Mediterranean
Servings 6
Calories 231 kcal

Equipment

Soom Foods Single-Source Pure Ground Sesame Tahini Paste 11oz (2 Pack) | Silky Smooth Texture in Hummus, Dips, Salad Dressings | Vegan, Nut-Free, Gluten-Free
Mina Harissa Hot Sauce, Excite Your Senses with Gourmet Moroccan Heat, Spicy Red Chili Sauce with a Tangy Twist (10 Ounces)

Ingredients
  

  • 1 can low-sodium chickpeas drained and rinsed
  • 1 garlic clove finely chopped
  • ¼ cup tahini
  • 3 tablespoons lemon juice plus more to taste
  • ¼ cup harissa paste plus more to garnish
  • 1 teaspoon tomato paste
  • 3 tablespoons olive oil
  • 1-2 tablespoons ice water
  • 1 ½ teaspoons kosher salt plus more to taste
  • Freshly ground black pepper to taste
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Instructions
 

  • Process chickpeas, garlic, tahini, lemon juice, harissa, tomato paste, and olive oil until smooth.
  • Add water 1 tablespoon at a time until you have the consistency you want.
  • Then blend in salt.
  • Taste, and add additional salt and/or lemon juice as desired.
  • Garnish with a spoonful of harissa on top.

Notes

Storage Notes: 
Hummus is best stored in an airtight container in the refrigerator. It will keep for up to a week.
Expert Tips: 
Harissa paste and tahini can both vary in terms of how runny they ar
e depending on which brand you use. You may find you need more or less water at the end of the recipe depending on the rest of your ingredients. If you think your tahini and harissa are both pretty runny, you might want to reduce the lemon juice a bit as well, just to make sure your hummus is sufficiently thick. 
Stir tahini well before using because it has a tendency to separate. 
If you want a super smooth hummus, peel the chickpeas before putting them in the food processor. We’ve tried this, and agree that it makes the most velvety, creamy hummus around.
If you don’t have a food processor, you can also make this hummus with harissa paste in a blender, particularly a high-speed blender like a Vitamix. 

Nutrition

Calories: 231kcalCarbohydrates: 19gProtein: 7gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 12gSodium: 674mgFiber: 5gSugar: 3g
Tried this recipe?Let us know how it was!

Instagram Users: Now that you've made this recipe, tag us @vanillabeancuisine or #vanillabeancuisine because we’d love to see your results!

headshot of Molly Pisula at Vanilla Bean Cuisine.

More About Molly

Cooking healthy(ish) meals with seasonal ingredients is my passion. Trained as a French pastry chef, I spent over 10 years as a personal chef. Here you'll find well-tested recipes that you and your family will love!

Learn more about me →

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Creamy Lemon Mascarpone Pasta »

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Comments

    4.99 from 51 votes (51 ratings without comment)

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    Recipe Rating




  1. Mimi Rippee says

    April 27, 2023 at 7:58 am

    Love this! I buy the same harissa paste. So good.

    Reply
    • Chef Molly says

      May 03, 2023 at 3:45 pm

      Yes, it's delicious. Lots of other good ones out there too!

      Reply

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I'm Molly, a former personal chef trained in French pastry. Here you'll find veggie-forward, seasonal recipes with a little French kiss!

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