Old Bay Shrimp Salad Recipe

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This Shrimp Salad is fresh and flavorful, thanks to Greek yogurt, lemon, and Old Bay. Keep it light by serving in lettuce cups, or make it into a sandwich with croissants or rolls. 

A plate of creamy shrimp salad with diced green peppers, garnished with Old Bay and celery seed, served on a patterned dish atop a woven placemat.

I adore a shrimp salad, but I am PICKY about it. No tiny rubbery shrimp, not overrun with celery, and definitely not swimming in mayo. So I came up with my own recipe that hits all of the reasons I love this dish with none of the icks. It’s perfect for a light supper or a quick lunch, especially when it’s warm outside. 

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Why You'll Love this Recipe for Shrimp Salad

There’s no shortage of shrimp salad recipes out there, but let me tell you why I love mine: 

  • Juicy shrimp: No rubbery shrimp here—poached gently, then chilled in an ice bath for perfect texture every time.
  • Bright, flavorful dressing: A mix of mayo, Greek yogurt, lemon zest, garlic, and Old Bay gives this salad a creamy, tangy kick without being heavy.
  • Unique crunch: Swap the celery for green bell pepper and red onion
  • Quick to make: Done in under 30 minutes!

Easy Shrimp Salad Ingredients

A plate of raw shrimp surrounded by other ingredients for shrimp salad: butter lettuce, Old Bay seasoning, garlic, lemon, mayonnaise, green pepper, celery seed, Greek yogurt, and red onion.
  • Shrimp: Choose large shrimp for this recipe—they are so much juicier than small shrimp. I like 26-30 count (per pound) shrimp. Use either fresh shrimp or defrosted frozen shrimp. 
  • Greek Yogurt and Mayo: I like a 50/50 blend, but you can adjust as you like. Use all Greek yogurt for an even lighter version.
  • Old Bay Seasoning: Required for a Marylander like me! Adds great flavor, and makes this truly a Maryland shrimp salad recipe. 
  • Celery Seed: A totally underrated spice in my opinion. Love the savory, herbal flavor this adds.
  • Green Bell Pepper: Brings the crunch, and a mild flavor to the salad. Substitute other bell peppers or swap in celery. You could even add a little heat by adding in some minced jalapeño.

How to Make Shrimp Salad with Old Bay

Chopped green bell pepper, red onion, and minced garlic are arranged in separate piles on a white cutting board.
  1. Cut 1 green bell pepper in half, remove the seeds and stem, then finely chop the flesh. Peel and finely chop ½ of a medium red onion. Finely grate a garlic clove. Prepare an ice bath by filling a large bowl with ice and cold water. 
A pot filled with shrimp poached in water sits on a light-colored surface.

2. Bring a large saucepan of water to a gentle boil. Add 1 ½ pounds peeled and deveined shrimp. Poach for 2 minutes, until shrimp are bright pink and cooked through. 

Cooked shrimp in a green bowl filled with ice and water, being chilled in an ice bath.

3. Drain shrimp, then add to the ice bath to stop the cooking process. Let cool for several minutes, then drain again. 

Chopped cooked shrimp pieces on a red cutting board.

4. Pat dry very well, using paper towels or a clean kitchen towel. Cut each shrimp into 2-3 bite-sized pieces.

A metal whisk in a yellow mixing bowl containing the yogurt sauce for a shrimp salad.

5. In a large bowl, make the dressing by whisking together ¼ cup mayonnaise, ¼ cup greek yogurt, 1 tablespoon fresh lemon juice, 1 teaspoon lemon zest, 1 grated garlic clove, 1 teaspoon Old Bay seasoning, ½ teaspoon celery seed, ½ teaspoon kosher salt, and ½ teaspoon freshly ground black pepper. 

A yellow mixing bowl with a wooden spoon contains a creamy shrimp salad with chopped green pepper, onions, and herbs.

6. Then stir in the shrimp, green bell pepper, and red onion. Taste, and add more salt, pepper, or celery seed, as needed. Chill until ready to serve. 

7. Separate a head of butter lettuce into individual cups. Scoop shrimp salad onto butter lettuce cups. Season with more Old Bay or celery seed, as desired. 

Plate of shrimp salad served in lettuce leaves, with a bowl of extra shrimp salad and a blue napkin nearby on a woven mat.

Easy Shrimp Salad Variations

Want to get creative with your flavors? Try adding chopped hard-boiled eggs, chopped cucumber, diced avocado, sliced green onions, or chopped red bell pepper. You could also add in fresh herbs such as fresh parsley or fresh dill. Add hot sauce, Worcestershire sauce, or Dijon mustard for a punchier flavor. 

How to Serve Shrimp Salad

Keep it chilled until you’re ready to serve. It makes a lovely warm weather lunch served in lettuce cups, scooped onto a pile of mixed greens or bed of lettuce, or spread in a thin layer on toast for shrimp salad sandwiches. I’m also a big fan of replacing bread with croissants like this Chicken Salad Sandwich and these Croissant Egg Sandwiches. This light and zesty shrimp salad would be make the perfect lunch on a buttery croissant. If you like toast, but are looking for a gluten-free option, try serving it on this homemade gluten-free bread.

Storage Tips

You can store shrimp salad in an airtight container in the refrigerator for up to 3 days. That said, the dressing can become a little runny. Just give it a stir before you serve, and use a slotted spoon to leave any liquid at the bottom of the container. 

Shrimp Salad Recipe FAQs

Can I use pre-cooked shrimp?

You can, but the flavor and texture will be better if you poach the shrimp yourself. It only takes a couple of minutes, and you’ll totally avoid that chewy texture you sometimes get with pre-cooked shrimp.

Can I make this shrimp salad ahead of time?

Yes, you can, and preparing the salad a couple of hours in advance helps the flavors melt together nicely. (Chill in the refrigerator during that time.) That said, the dressing loosens over time, so it’s best to serve the salad within a few hours of making it. Wait to scoop onto lettuce cups until just before serving. 

What is Old Bay Seasoning?

Old Bay Seasoning is a beloved Maryland spice blend made with 18 spices including celery salt, paprika, and red pepper. Created over 75 years ago in Baltimore, it’s now made by McCormick and used on everything from steamed crabs to popcorn to Bloody Marys. I use it in lots of my shrimp and crab dishes from my Steamed Shrimp to my Maryland Crab Cakes to my Cold Crab Dip

Can you freeze shrimp salad?

Unfortunately, you should not freeze shrimp salad. The shrimp will have a mealy texture when defrosted, and the peppers will become very watery. The mayonnaise/greek yogurt dressing may also separate upon defrosting.

👩‍🍳 Expert Tips for Maryland style Shrimp Salad

The key to a great shrimp salad is to make sure your shrimp is as dry as possible before folding it into the creamy dressing. Make sure to remove as much liquid as you can after cooling the shrimp in the ice bath. 

A blue and white plate filled with a creamy shrimp salad with vegetables, placed on a woven mat next to lettuce leaves and a blue cloth napkin.

Other Summer Salad Recipes

There’s nothing better on a warm summer day than a cool salad for lunch. After you’ve tried this creamy shrimp salad, you might want to try one of these summer salads:

If you try this easy Shrimp Salad recipe, I would love to hear from you! Please rate this recipe and leave a comment below—your feedback is invaluable to me.

And please follow along on Instagram, Pinterest, and Facebook or subscribe to my newsletter. I’d love to inspire you with more delicious, healthy, and seasonal recipes!

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A close-up of a bowl filled with shrimp salad mixed with chopped vegetables and topped with a sprinkle of Old Bay seasoning.

Old Bay Shrimp Salad

Chef Molly Pisula
This Shrimp Salad is fresh and flavorful, thanks to Greek yogurt, lemon, and Old Bay. Keep it light by serving in lettuce cups, or make it into a sandwich with croissants or rolls. 
5 from 2 votes
Prep Time 20 minutes
Cook Time 2 minutes
Course Main Course, Salad, Salads and Dressings
Cuisine American
Servings 4
Calories 246 kcal

Ingredients
  

  • 1 green bell pepper
  • ½ red onion
  • 1 ½ pounds large raw shrimp 26-30 count, peeled and deveined
  • ¼ cup mayonnaise
  • ¼ cup plain greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 garlic clove grated
  • 1 teaspoon Old Bay seasoning
  • ½ teaspoon celery seed
  • ½ teaspoon kosher salt
  • ½ teaspoon pepper
  • Butter lettuce to serve

Instructions
 

  1. Cut bell pepper in half, remove the seeds and stem, then finely chop the flesh.
  2. Peel and finely chop ½ of a medium red onion.
  3. Prepare an ice bath by filling a large bowl with ice and cold water.
  4. Bring a large saucepan of water to a gentle boil.
  5. Add shrimp. Poach for 2 minutes, until shrimp are bright pink and cooked through.
  6. Drain shrimp, then add to the ice bath. Let cool for several minutes, then drain again. Pat dry very well, using paper towels or a clean kitchen towel.
  7. Cut each shrimp into 2-3 bite-sized pieces.
  8. In a large bowl, make the dressing by whisking together mayonnaise, greek yogurt, lemon juice, lemon zest, garlic, Old Bay seasoning, celery seed, salt, and freshly ground black pepper.
  9. Then stir in the shrimp, green bell pepper, and red onion.
  10. Taste, and add more salt, pepper, or celery seed, as needed.
  11. Chill until ready to serve.
  12. When ready to serve, separate butter lettuce into individual cups.
  13. Scoop shrimp salad onto butter lettuce cups.
  14. Season with more Old Bay or celery seed, as desired.

Notes

Storage Tips: 
You can store shrimp salad in an airtight container in the refrigerator for up to 3 days. That said, the dressing can become a little runny. Just give it a stir before you serve, and use a slotted spoon to leave any liquid at the bottom of the container. 
Expert Tips: 
The key to a great shrimp salad is to make sure your shrimp is as dry as possible before folding it into the creamy dressing. Make sure to remove as much liquid as you can after cooling the shrimp in the ice bath. 

Nutrition

Calories: 246kcalCarbohydrates: 7gProtein: 26gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 3gTrans Fat: 0.04gCholesterol: 221mgSodium: 1351mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 1791IUVitamin C: 29mgCalcium: 140mgIron: 1mg
Tried this recipe?Let us know how it was!

Instagram Users: Now that you've made this Maryland Shrimp Salad recipe, tag me @vanillabeancuisine or #vanillabeancuisine because I’d love to see your results!

Molly holding a colander of orange cherry tomatoes in front of her stove.

More About Molly

Cooking healthy(ish) meals with seasonal ingredients is my passion. Trained as a French pastry chef, I spent over 10 years as a personal chef. Here you'll find well-tested recipes that you and your family will love!

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5 from 2 votes

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Recipe Rating




4 Comments

  1. 5 stars
    exactly what I was looking for - I've tweaked it a couple diff ways with proportions (same ingredients) and with no mayo (all yogurt and some EVOO) - always comes out good, as written or tweaked - solid basic recipe

  2. 5 stars
    I think it's great. I used pre- cooked shrimp, gotm on sale, still very tasty recipe. I used red instead of green pepper, just my personal preference. Now I'm going to serve in lettuce wraps. Thanks for your post, very tasty and definitely recommend